HOP Lab / Assessments / AM

The muscles that work, and the ones that compensate

The Muscular Analysis uses surface electromyography to measure the activity of the main muscle groups while you walk and run. We see which muscles fire, when, and with what symmetry, and we catch compensations before they become complaints.

Duration about 50 min Protocol walking and running Price €169 campaign until 31 Dec

How it works

Surface sensors, no needles or discomfort. The protocol adapts: if you don't run, you walk.

01

Sensor placement

Surface electrodes on the main muscle groups of the lower limbs and trunk, on both sides of the body, so that left and right can be compared.

02

Walking and running

On the treadmill, you alternate periods of walking and running while the system records the electrical activity of each muscle in real time.

03

Activation analysis

We compare the intensity and timing of each muscle's activation: which ones are working too much, which too little, and which are compensating for which.

04

Physiotherapist's review

The report goes into the HOP platform with our physiotherapist's review: what the patterns mean and what to do in training to correct them.

What you receive

Muscle activation map

Which muscles work in each phase of the stride, with measured values that can be compared between sessions.

Left vs right asymmetries

Activation differences between sides, the most common warning sign before overload complaints.

Physiotherapist's review

We don't just hand over charts: we explain the patterns and turn them into concrete corrections for your training.

Already have a coach or physiotherapist?
We share the report and the corrections with whoever supports you — we work together, not in competition. Young athletes: from age 10, with consent from a parent or guardian.

Book with a single message

Tell us what you're feeling, or what you'd like to get ahead of, and we'll suggest a date — usually the same working day. On its own or in a pack with the metabolic assessments.

€169Pack Elite Pro (3 assessments): €389 — separately they would be €417
Book the AM test

What stays in the app after the test

Each assessed muscle appears with the activation on each side and a colour code: normal, raised or reduced. The symmetry bar summarises the left/right balance when walking and when running, and our physiotherapist explains what the patterns mean.

The corrections go straight into the training plan: unilateral strengthening, technique or mobility, with a reassessment to confirm progress.

Whole body · walking and running

Rectus femoris46%49%
Vastus medialis (VMO)44%51%
Biceps femoris49%56%
Gastrocnemius50%50%
Lumbar48%52%
Trapezius51%49%

Symmetry

StatusAsymmetric
L/R diff.6%
Left · Right47% · 53%

From assessment to plan

PTI've added 2 unilateral exercises to your strength sessions ✓

Frequently asked questions

Is the test invasive or painful?

No. We use surface electrodes, stuck to the skin like stickers. You only feel the exercise you are doing on the treadmill.

I'm in pain. Can I take the test?

In many cases that is precisely when the test helps most, because it shows the compensations around the pain. It does not replace a medical consultation: if the pain is acute or recent, talk to us first so we can assess the right moment.

I don't run. Is this still for me?

Yes. The protocol adapts and can be done walking only. Asymmetries and compensations show up just as well.

When do I get the results?

The report is on the HOP platform with the physiotherapist's review, and we go through it with you.